Weekly Schedule

Monday

• 5:30 - 6:30 PM | Level: Continuing/Fit Beginners

Seigel Jewish Community Center (JCC)
101 Garden of Eden Drive, Wilmington, DE 19803

Class is held in the Fitness Center basement, Studio 3. Speak to the front desk or Fitness Center attendants for directions within the building.

Class Fee: JCC Members - no charge. Non-members of the JCC must first purchase a group fitness class card in order to attend class. Class cards can be purchased online using a credit or debit card, or in person at the JCC Pincus/Grant Fitness Center front desk.

A ten-class fitness card costs $120.00. Cards purchased online will be held for pickup at the Fitness Center front desk.

Non-members must present the card to the Fitness Center desk attendant to enter the building.


• 7:15 - 8:45 PM | Level: Beginner/Continuing

First Unitarian Church
730 Halstead Road (Sharpley),
Education Wing, Room 29
Wilmington, DE 19803

View class flyer for details.

Enter the church Education Wing from the parking accessible from Halstead Road. Classes are held in Room 29. Check the schedule listing for "Hatha Yoga" either inside the building entrance or by the first floor elevator.

Class Fee: $16 per class, paid to Robert Gadon. Fees are due the first week of class for the entire month. (See comment box below about direct payments to the instructor.)

Missed, prepaid classes may be made up either on Tuesday or Wednesday evening in Wilmington (Greenville or Arden class locations).


Tuesday

• 5:00 - 6:30 PM | Level: Beginner/Continuing

Private Home, Greenville, DE
Call Robert at 302-792-7230 to inquire about available openings and directions.

View the class flyer for details.

Recent experience with the practice of yoga is recommended (e.g. within the past year) but not necessary.

Class Fee: $16 per class, paid to Robert Gadon. (See comment box below about direct payments to the instructor.)

Fees are due the first week of class for the entire month. Due to the small class size, class members commit to paying the entire month's fees, whether they are available to attend all classes within the month.

Missed, prepaid classes may be made up either on Monday or Wednesday evening in Wilmington (First Unitarian Church or Arden class locations).


Wednesday

• 8:15 - 9:45 AM | Yoga Level I/II - Level: Continuing

• 10:00 - 11:30 AM | Yoga I / 'Yoga for Seniors' - Level: Beginner (View class flyer for details)


Awareness Center
280 East Main Street, Suite 109 [Market East Plaza], Newark, DE 19711

Located to the left of and behind Newark Natural Foods, and across the alley from the Newark Arts Alliance. Look for the wide green awning with "Awareness Center" printed on it, and the custom wooden entrance door.

Class sessions generally run 7 - 10 weeks long between September through July. Classes missed in a session can be made up with another teacher during the same session.

Class Fee: Drop-in: $15 per class. Enrolled students $12.50 per class with a minimum purchase of 4 or more classes per term ($50 minimum). Make checks payable to The Awareness Center.


• 5:45 - 7:15 PM | Yoga 1 - Level: Beginner/Continuing


The Buzz Ware Village Center ('The Buzz')
2119 The Highway, Room 3
Arden, DE 19810

View the class flyer for details.

Class is held in room #3 of the Arden community center known as 'The Buzz'. The facility is located south of Harvey Road, between Marsh Road (DE SR 3) to the west, and I-95 to the east. Ample parking is available in front of the building. 'The Buzz' is diagonally across from the Arden Gild Hall and swimming pool. Look for directions to the Gild Hall when turning off Harvey Road.

Class Fee: $16/class, paid to Robert Gadon. Fees are due for the entire month the first week of the regular class session. (See comment box below about direct payments to the instructor.)

Missed, prepaid classes may be made up either on Monday or Tuesday evening in Wilmington (First Unitarian Church or Greenville class locations).


Thursday

• 10:00 - 11:30 AM | Level: Continuing/Fit Beginners

Seigel Jewish Community Center (JCC)
101 Garden of Eden Drive, Wilmington, DE 19803

Class held in the Fitness Center basement, Studio 3. Speak to the front desk or Fitness Center attendants for directions within the building.

Class Fee: Same as for Monday classes at the JCC.


• 6:00 - 7:30 PM | Iyengar Yoga Level I/II (Continuing level)
8-weeks; June 3 - July 29, 2010 only (no class June 30).

Awareness Center
280 East Main Street, Suite 109 [Market East Plaza], Newark, DE 19711

Located to the left of and behind Newark Natural Foods, and across the alley from the Newark Arts Alliance. Look for the wide green awning with "Awareness Center" printed on it, and the custom wooden entrance door.

Class sessions generally run 7 - 10 weeks long between September through July. Classes missed in a session can be made up with another teacher during the same session.

Class Fee: Drop-in: $15 per class. Enrolled students $12.50 per class with a minimum purchase of 4 or more classes per term ($50 minimum). Make checks payable to The Awareness Center.


• 5:45 - 7:15 PM | Iyengar Yoga Level II (Continuing level; Course number: GFN 171 (Non-credit)

• 7:30 - 9:00 PM | Iyengar Yoga Level I (Beginning level; Course number: GFN 170 (Non-credit)

Cecil College — Elkton Station Campus
Elkton Station campus, 107 Railroad Avenue, Elkton, MD 21921
Room 216 (Dance Studio)

View class flyer for details.

Registration with the college for the Fall I session starting September 9, 2010 begins in August.

Course Descriptions:

Iyengar Yoga Level I (Beginning level) - suitable for people with little or no experience in the practice of yoga. Learn postures (asanas) to improve flexibility, strength, and balance. Yoga postures increase body/mind awareness, one's energy level, and help manage stress. This class may be repeated until students feel ready to attend the continuing level class.

Iyengar Yoga Level II (Continuing level) - suitable for students who have completed two Level I class series in the past year, or have at least 3 months experience practicing hatha yoga. The class will refine the material presented in the beginning course, and introduce students to advanced postures that include balancing, twisting, and upside down poses.

Classes run for two consecutive 6 week sessions from September through December, and for three 6-week sessions from January through May. Students may enroll for any session. They may register for a session up through the second week of class, at which time they must obtain permission of the instructor to enroll. Students must reenroll for the following session to continue with the class.

Fall I Session: September 9 - October 14, 2010
Fall II Session: October 21 - December 2, 2010 (no class Thanksgiving Day)

Class Fees: Payable to Cecil College; $75 per session (in-county resident rate), $85 per session (non-county, Maryland resident); $95 per session (non-Maryland resident).

Registration: Call 410-287-1078 to pay by credit card, or enroll in person at the Elkton Station campus front desk. Enrollment for each 6-week session will be accepted through the second week of class.

Course close dates for each 6-week session are as follows:

Fall I session: September 16, 2010
Fall II session: October 28, 2010


Payments to the Instructor

There are 3 classes in which fees are paid directly to the instructor; 1) Monday evening at the First Unitarian Church, 2) Tuesday evening at the private home in Greenville, and 3) Wednesday evening at the Buzz Ware Village Center in Arden, DE.

Payment policies:

First Unitarian Church - Students who expect to miss one or more classes in a month need only pay for the number of classes they plan to attend.

Greenville and Arden classes - Students pay for the entire month's classes, regardless of whether they can attend all classes that month or not.

Class Make Up Policy:

Class absences (whether planned or not) that have already been paid for can be made up at another class location in the Wilmington area through the following month.