Life is a Stretch offers instruction in the practice of Iyengar-style hatha yoga. Robert Gadon teaches group classes in Delaware and Maryland. He is also available to coach individuals and small groups privately.
Robert Gadon, Instructor
Offering group classes in:
- Wilmington, DE
- Arden, DE
- Newark, DE
- Elkton, MD
See Robert's contact information to make inquiries.
Several ongoing, group yoga classes offered in Wilmington, Newark, and Elkton are described below. The weekly class schedule can be viewed by location and day of the week at 'Group Classes/Weekly Schedule' on the left side navigation bar.
Men's Yoga Class Forming - 'Yoga for Big Sweaty Guys' (Actually, Guys of Any Shape, Size & Flexibility)
Perhaps you saw the text ad on Google that I recently posted; 'Yoga for Big Sweaty Guys'. I would like to form a weekly yoga class just for men either in the Wilmington or Newark area. You don't have to be female, slender, flexible, and 20ish to practice yoga.
A men's class would offer a chance to work with an experienced, male yoga teacher, and the comraderie of other men. The class would focus on stretching and broadening the parts of the body where men are usually tight (legs, hips, and shoulders). Emphasis would also be given to postures that take advantage of men's body strength (e.g. arm and leg balances).
Please email me if interested in adding your name to a list of prospective students. Let me know which town you prefer for class (Wilmington or Newark), and the days and times that would work best for you.
Ongoing, Weekly Iyengar Yoga Classes in Wilmington, DE
View the flyer for details about ongoing classes at 3 Wilmington locations.
Please note the following class changes for summer:
The Wednesday 5:45 PM class in Arden concluded for the season, and will resume on Wednesday, September 8.
Classes on Monday, July 5 at the Jewish Community Center (5:30 PM) and First Unitarian Church (7:15 PM) are both canceled in observance of the Independence Day holiday.
Robert also teaches at the Seigel Jewish Community Center in Wilmington on Monday evening (5:30 - 6:30 PM) and Thursday morning (10:00 - 11:30 AM). See 'Group Classes/Weekly Schedule' on the left side navigation bar for details on all class locations and fees.
Yoga for Seniors at The Awareness Center in Newark, DE
Robert teaches 2 Wednesday morning classes in Newark at The Awareness Center, Yoga Level I/II (8:15 - 9:45 A.M.) and 'Yoga for Seniors (10:00 - 11:30 A.M.)'. This ongoing, beginning Level I class is suitable for students of all ages, but geared to the needs of older people, or those recovering from injury or illness.
There is no class scheduled for Wednesday, June 30. The summer class session at the Awareness Center runs through Saturday, July 31.
View the class flier 'Yoga for Seniors' here.
Thurs. evening, Yoga Level I/II at The Awareness Center Starts June 3
Robert will teach an 8-week Level I/II class on Thursday evenings at The Awareness Center in Newark, DE from June 3 - July 29 (no class July 1). Class will run from 6:00 - 7:30 P.M. Students can attend all or part of the class series. Students are welcome to drop in for single classes.
Starting September 16, Robert will resume teaching Thursday evenings at Cecil College in Elkton, MD.
View the flier here for the Awareness Center Mixed Level Yoga Class.